Why Therapy Can Be a Good Thing

Think of it this way- we go to the gym to take care of our bodies. We go to the doctor for check-ups even when we’re feeling fine. So, why wouldn’t we do the same for our mental and emotional health?
LPC Associate supervised by Nakia Roberson, LPC-S.
Think of it this way- we go to the gym to take care of our bodies. We go to the doctor for check-ups even when we’re feeling fine. So, why wouldn’t we do the same for our mental and emotional health?